Why Do Guys Wear Hoodies At The Gym?

Hoodies have become a favorite outfit option for guys these days. If you are wondering whether a hoodie would be an excellent choice for your everyday workout, let us tell you, yes. Getting your hands on a Dreamville hoodie to wear at the gym is not something you should be afraid of.

In fact, hoodies and sweatpants are an ideal combo for working out. You must be wondering why people wear hoodies at the gym. Don’t they feel hot? Wearing a hoodie with a sweatpant in a gym helps your body to warm up and sweat heavily. Keeping your body warm is important while you are working out. Not to mention, sweatpants have a few functional, as well as stylistic benefits that you may want to reap:

At Custom Teez, we would like you to have a closer look at how a hoodie-sweat pant combo can have your back.

During warm-up

If you are a regular gym-goer, you would know without proper warming, working out is a big NO. When you lift weights, the muscles in your body should be flexible enough. Without having your body warmed up properly, it is not a good idea to perform any strenuous activity that could harm your body.

Working out is effectively done and gives the best results when your body is warm enough. When your body is warm, the chances of injury are significantly less. Guys wear hoodies at the gym because the outfit helps them to stay warm during lifting weights or working out.

Hoodies, in fact, help your body to heat up faster and muscles to loosen up so that you can perform best. According to some studies, staying warm while working out has other important benefits, such as decreasing insulin sensitivity, improving tolerance level, etc.

Guys wear a hoodie while working out at a gym to accelerate the warming and loosening process of body muscles. When your body is warm, it sweats more. Sweating, we all know, plays a vital role in keeping our bodies toxin-free.


This is totally your personal preference. A lot of guys out there find sweatpants way more comfortable than typical athletic wear or shorts. For leg exercises like squatting, shorts can simply ruin your experience. Sometimes, it is easier to rock sweatpants at the gym.

Why? They are stretchy, comfortable, and would not limit your movement while working out.


There is no denying that a stylish looking sweatpant can make anyone look cool than that of the shorts. Basically, shorts are a bit revealing; you can avoid one if you are not comfortable.

Sweatpants are meant for guys who want to roam around without any worry and workout in style. 

Now talking about hoodies, well, they look great on almost every guy. Not only do they keep you warm, but they make a nice combo with sweat pants.

Is it possible to burn more calories while working out wearing a hoodie or a sweatpant?

People wear outfits like hoodies, sweatpants while working out, with the intention to sweat more. Now the question is: does working out wearing sweats help burn more calories?

Well, you might want to be a little careful while doing so. Wearing sweats does not always help people to burn more calories. It is your choice whether or not to wear sweats at the gym. Some guys like wearing hoodies because they feel more comfortable. If you attempt this, make sure your body does not get too much overheated or dehydrated.

To wrap up

People wear hoodies at the gym because it is more convenient and stylish than other alternatives. Wearing hoodies during working out can help you sweat more. If you are performing any exercise or weight lifting, there is nothing more stylish option than sweatpants and hoodies.

If you are looking to buy a few hoodies to wear at the gym, browse through our site. We have a wide range of hoodies that would meet your work out requirements.